• Benefits of Chaga and Reishi Mushrooms

    Do you keep hearing thing like “Chaga” or “Reishi” Mushrooms? Have you been hearing about the benefits of medicinal mushrooms? This post features many amazing facts about these special foods and hopefully gets you excited about researching more about them and seeing if they would be a great addition to your life.

    Benefits of Chaga and Reishi Mushrooms
  • How Jennifer Lawrence Inspired Me…

    This is not a typical post I would do for our bnhealthy.net website but I felt that it is time to look inward and delve into creating an all-around, inside and out, healthy existence for ourselves and oddly enough Jennifer Lawrence helped me get closer to that for myself then ever before. Read more to find out how!

    How Jennifer Lawrence Inspired Me…
  • Tips on Healthy Sleeping

    Having good sleep patters aids in living a healthy lifestyle. This article provides tips and fun facts that could be the answers you are looking for a good nights sleep.

    Tips on Healthy Sleeping
  • Chinese Tonic Herb Tea {Inspired by the “$18,000 Tea”}

    Chinese tonic herbs are getting more and more popular probably because people more and more are opening up their eyes to trying foods and medicines of different cultures and having a good experience from it. This video demonstrates a quick look at how the tea looks being made by herbalist Michael Paul.

    Chinese Tonic Herb Tea {Inspired by the “$18,000 Tea”}
  • Happy Belly Sauerkraut Recipe

    I firmly believe in the power of fermented food! After hearing so much about it from one of my favorite teachers, Donna Gates of Body Ecology I have been trying to implement as much of it as possible in my everyday diet! I have learned so much about helping my digestion and feeling better after… [Continue Reading]

    Happy Belly Sauerkraut Recipe

Videos

18k Tea

Chinese Tonic Herb Tea {Inspired by the “$18,000 Tea”}

Chinese tonic herbs are getting more and more popular probably because people more and more are opening up their eyes to trying foods and medicines of different cultures and having a good experience from it. This video demonstrates a quick look at how the tea looks being made by herbalist Michael Paul.

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Healthy Tips

coverpic

How Jennifer Lawrence Inspired Me…

This is not a typical post I would do for our bnhealthy.net website but I felt that it is time to look inward and delve into creating an all-around, inside and out, healthy existence for ourselves and oddly enough Jennifer Lawrence helped me get closer to that for myself then ever before. Read more to find out how!

Products

deer antler

Deer Antler Promotes Longevity and Increases Vitality!

I would reccomend Deer Antler because it promotes human growth hormone and boosts testosterone, I use it myself and am always apprecative of the benefits. My clients have used it and have the same results! Do some research your self and see if it works for you too!

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